Recommended Readings


Hold Me Tight: Seven Conversations for a Lifetime of Love
Dr. Sue Johnson

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
John M. Gottman, PhD

The 5 Love Languages: The Secret to Love that Lasts
Gary Chapman

Sexual Healing: The Complete Guide to Overcoming Common Sexual Problems
Barbara Keesling, PhD

Not "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity
Shirley P. Glass

Depression and anxiety

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn

The Relaxation and Stress Reduction Workbook
Martha Davis

DBT Skills Training Handouts and Worksheets, Second Edition
Marsha M. Linehan


Why We Sleep: Unlocking the Power of Sleep and Dreams
Matthew Walker, PhD

Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neef, PhD

How to Meditate: A Practical Guide to Making Friends with Your Mind
Pema Chödrön


Rewired: A Bold New Approach To Addiction and Recovery
Erica Spiegelman

Narrative Means to Sober Ends: Treating Addiction and Its Aftermath
Jonathan Diamond

Neurodevelopmental disorders

Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD
Dr. Daniel G. Aman

The Autistic Brain
Temple Grandin

Miscellaneous Selections for therapy

Man’s Search for Meaning
Viktor E. Frankl

Love's Executioner: & Other Tales of Psychotherapy
Irvin D. Yalom

Tattoos on the Heart - The Power of Boundless Compassion
Gregory Boyle, S.J.